https://melfriesen.com/clients daily 0.75 2021-11-15 https://images.squarespace-cdn.com/content/v1/5ec43c933276141990260d6e/1592508639887-JYGYI3CQSAYUDU49OT51/Mel_Friesen_Nutrition-15.jpg Clients - “Mel was such a breeze to work with! I learned a lot about my health in a very short time - stuff that has been going on for quite a few years. She helped me understand it all, resolve it and heal. She was there for support and questions throughout and I’m happy I get to continue this journey with her.” - Female client, in her 30’s https://images.squarespace-cdn.com/content/v1/5ec43c933276141990260d6e/1592508548201-JCVMMGOZ6NYYUZWFMTY0/Mel_Friesen_Nutrition-137.jpg Clients - “I believe that Mel's true calling is to help people build a plan to live a healthier lifestyle. Before I started working with her, I felt like my unhealthy gut and digestion were controlling my life. The nutrition plan she built really gave me access to change. I faithfully committed to the plan for three months and can't believe how different I feel. Less pain in my body, feeling way more rested, and most importantly regular bowel movements! Can we talk about that here?” — Female client, in her 40’s https://melfriesen.com/about daily 0.75 2021-11-17 https://images.squarespace-cdn.com/content/v1/5ec43c933276141990260d6e/6185e919-cea5-4799-89a0-41e62a6426a1/Mel-Summer_Content-17.jpg About - Personal Motto: A great snack and a solid playlist can get you through the worst of days. https://images.squarespace-cdn.com/content/v1/5ec43c933276141990260d6e/1591811219474-5BPWWOO6XAEJ63V4OLDP/Mel_Friesen_Nutrition-105.jpg About I’m a firm believer that we hold a lot of control in the destiny of our health. We have a wonderful opportunity to prevent chronic illnesses by finding the foods that best fuel our bodies. https://melfriesen.com/home daily 1.0 2021-11-18 https://images.squarespace-cdn.com/content/v1/5ec43c933276141990260d6e/1591989488112-43MNKJBXD2PN0WLJOPDP/Mel_Friesen_Nutrition-194.jpg Home I’m inspired by the beauty of whole plant foods and their ability to prevent illness and promote wellness. My goal is to combine my love of food and healthy living to help clients eat and live well. https://melfriesen.com/services daily 0.75 2023-03-17 https://images.squarespace-cdn.com/content/v1/5ec43c933276141990260d6e/6959c6f1-d638-45e9-befa-06d93b9c77a3/Mel-September_Content-46.jpg Services https://images.squarespace-cdn.com/content/v1/5ec43c933276141990260d6e/a36a13d4-14b0-41f4-b3a1-658ccd2208cc/Mel-September_Content-113.jpg Services https://images.squarespace-cdn.com/content/v1/5ec43c933276141990260d6e/eb087402-f360-4031-8f09-f1d067930bf8/Mel_Friesen_Nutrition-185.jpg Services https://images.squarespace-cdn.com/content/v1/5ec43c933276141990260d6e/1591645003442-IZ3CSSJ2RG5AJ4W4N99C/Mel_Friesen_Nutrition-41.jpg Services https://melfriesen.com/contact daily 0.75 2021-11-15 https://images.squarespace-cdn.com/content/v1/5ec43c933276141990260d6e/1592448381400-KNRP8JOI3FAKI2HP88B9/Mel_Friesen_Nutrition-174.jpg Contact https://melfriesen.com/journey-to-wellness-package daily 0.75 2022-01-02 https://images.squarespace-cdn.com/content/v1/5ec43c933276141990260d6e/1632458084146-PAPOX2N9DMM5JW4TOYTB/Mel-September_Content-46.jpg Journey to Wellness Package https://melfriesen.com/nutrition-coaching-ondemand daily 0.75 2023-03-17 https://images.squarespace-cdn.com/content/v1/5ec43c933276141990260d6e/600064aa-6aa7-4b6a-beef-e033602c04f4/Mel-September_Content-113.jpg Nutrition Coaching On-Demand https://melfriesen.com/jump-start-nutrition-consultation daily 0.75 2022-01-02 https://images.squarespace-cdn.com/content/v1/5ec43c933276141990260d6e/427ed085-6d5c-4676-947f-8583fb5891ef/Mel_Friesen_Nutrition-185.jpg Jump Start Nutrition Consultation https://melfriesen.com/faq daily 0.75 2021-11-17 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg FAQ https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg FAQ https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg FAQ https://melfriesen.com/weekly-planner daily 0.75 2020-11-10 https://melfriesen.com/weekly-planner/p/style-01-ed7xs monthly 0.5 2022-01-04 https://images.squarespace-cdn.com/content/v1/5ec43c933276141990260d6e/1604976451836-LHF4DRTO473N4D0BX5KK/LMM-Holiday-2020-MFN-11.jpg Weekly Planner - Weekly Planner Notepad https://images.squarespace-cdn.com/content/v1/5ec43c933276141990260d6e/1604976556163-WYIO09JOQS4X8ATJMQXQ/LMM-Holiday-2020-MFN-7.jpg Weekly Planner - Weekly Planner Notepad https://images.squarespace-cdn.com/content/v1/5ec43c933276141990260d6e/1604953774682-WBPZUVETPA4ONM1ZXXFX/Mel_Friesen_Nutrition-83.jpg Weekly Planner - Weekly Planner Notepad https://images.squarespace-cdn.com/content/v1/5ec43c933276141990260d6e/1604976588953-TNK0DCX7YK3DIN6WORB5/LMM-Holiday-2020-MFN-2.jpg Weekly Planner - Weekly Planner Notepad