“I believe that Mel's true calling is to help people build a plan to live a healthier lifestyle. Before I started working with her, I felt like my unhealthy gut and digestion were controlling my life. The nutrition plan she built really gave me access to change. I faithfully committed to the plan for three months and can't believe how different I feel. Less pain in my body, feeling way more rested, and most importantly regular bowel movements! Can we talk about that here?”
— Female client, in her 40’s
“Working with Mel has changed the way I think about nutrition. I had fallen into patterns and habits and they weren’t working for me anymore. We talked a lot about eating a diversity of plant foods. She challenged me to incorporate a wider variety and gave me a plan how I can do this in my day-to-day eating. She talked to me about mindful eating and following my hunger cues instead of going by the clock.”
– Female client, in her 30’s
“Mel was such a breeze to work with! I learned a lot about my health in a very short time - stuff that has been going on for quite a few years. She helped me understand it all, resolve it and heal. She was there for support and questions throughout and I’m happy I get to continue this journey with her.”
- Female client, in her 30’s
Mel conducted a virtual Nutrition + Health webinar for our organization and her passion for holistic wellness really shone through! The presentation topics of boosting immune systems, meal planning, and mindful eating were presented in a relatable and interactive fashion. Mel also provided valuable accompanying take-aways for our staff to commence or continue their wellness journey.
— Corporate client, Pamela at Pacific Western Transportation